Training Videos
Check out some of our training videos here or head over to our channel and subscribe.
Open Hand Strikes
This training video show how to use open hand strikes in self-defense. Until you've trained for a while and conditioned your hands, it is generally safer to keep your hands open rather that hitting with a closed fist.
More videos can be found on our YouTube channel - KDC Martial Arts.
Blocking part 1
This training video shows how to use the brush-back block in self-defense. Blocking should be kept close and no block is closer than the brush-back.
More videos can be found on our YouTube channel - KDC Martial Arts.
Blocking part 2
This training video shows how to use the catcher's mitt blocks in self-defense. Great against straight punches or when someone is reaching for grabs.
More videos can be found on our YouTube channel - KDC Martial Arts.